Green tea hair loss:” these are four words that seem incongruous when placed together; but apparently, scientists are making a connection between drinking or ingesting green tea products and the slowing down of the hair loss process. It should be noted here that there are no claims that green tea will replace all other products for hair loss treatment. This is not a one-shot, miracle cure for the balding scalp or anything of that kind. However, there are recent findings that indicate that consuming enough green tea on a daily basis will help slow down the oxidation process, which may be responsible for the onset of thinning hair.
Make no mistake about it: hair loss may be brought on by a number of things, including heredity, the onset of diseases, vitamin deficiency, strong medical treatments like chemotherapy, too much hair styling, etc. The person’s overall health and present environmental conditions also affect hair growth, or the lack of. However, the most common reason for hair loss is simply aging. As we grow older and reach that certain milestone in our life, our cells do not regenerate enough to afford us that healthy head of hair we had when we were younger. In fact, this is a problematic area concerning our entire physique. When we age, we tend to develop more wrinkles; we tend to develop more bodily aches; we tend to get sick easier.
How Can Green Tea Help?
So what’s the connection between green tea, aging and hair loss?
Good question. The answer lies in the healthful benefits now being discovered with the regular intake of green tea, particularly its ability to raise antioxidant compounds in the blood. Antioxidants are actually protein compounds that help slow down the oxidation process (hence, the name.) Oxidation brings about cell decay, which is necessary for human existence. Old cells must “die” in order for new cells to develop. When we were younger and at the peak of our health; our cells decay and regenerate almost at the same. This is the reason why we hardly notice or pay them any heed whatsoever.
However, as we grow older, our cell regeneration abilities become slower. Consequently, this shift in balance means that our cells decay at a faster rate. This causes our skins to become more wrinkled or less elastic; our joints more prone to creaking and aches; and our hair to lose both its natural color and more of them end up on the floor than on our heads. We all know the fact that humans shed about 100 hairs a day, right? Unfortunately, when we grow older, our bodies can no longer regenerate enough new cells to compensate for the hair loss.
There are potent compounds found in green tea that contain high levels of antioxidants. These antioxidants are important tools in slowing down cell decay, letting new cells play catch-up by regenerating into new ones. This means that by consuming enough green tea on a daily basis, the process of hair thinning may be slowed down somewhat. Once it does, then new hairs can grow back.